A Journey of Art & Sound on Sunday May 5th @ The Warehouse on King St.
Meet the transformative power of art and sound therapy in a space where peace and creativity intertwine. Join Cas and Zac for a serene evening where art and sound unite to guide you on a journey of inner exploration and creative expression.
Together, we’ll co-create on a communal canvas, sharing in the joy of collaborative artistry and connection. Whether you seek relaxation, inspiration, or simply a moment of rest, our event offers a haven for all. We’ll co-regulate to the gentle resonance of the crystal sound bowls followed by intuitive painting and explore our creative inner and outer process.
Reserve your spot now for an unforgettable afternoon.
Open to everyone – no experience necessary.
Art supplies provided.
SCHEDULE:
1:00pm – 1:10pm Welcome & Intention setting
1:10pm – 1:30pm Intuitive paint
1:30pm – 1:55pm Sound Bath Meditation
2:00pm – 2:10pm Reintegration to Art Wall
2:10pm – 2:20pm Break time (tea included)
2:20pm – 2:55pm Sound Bath Meditation & Flow Art Expression
2:55pm Closing
Please bring:
Yoga mat or towel
Blankets/pillows for sound bath (laying or sitting)
Comfortable clothing
Open heart and mind
Themes:
Art, Meditation, Renewal, Inspiration, Collaboration, Creative, Connection, Harmony, Energy
(@breathworkwithCas @Zac_Ironstand on IG)
