BEYOND THE MIRROR: Positive Body Image Workshop
A safe, supportive space to challenge body image struggles, embrace self-love, and grow in self-acceptance
What you’ll experience:
Yoga – restorative movement to reconnect with your body
Reflections – guided practices to shift from criticism to compassion
Community – group discussions in a welcoming, judgment-free space
Strategies – practical tools to help you navigate body insecurities beyond the workshop
Because you are worthy. You always have been.
Hosted by Jody Unrau
📅 Thursday, September 18, 6-8pm
📍 The Harlow Exchange
70 Albert Street – Suite 200 (2nd Floor)
🔗 Register at: embraceyourreflection.com
Early bird and bring-a-friend discounts available
Full details at registration link.