• Exchange Summer Fitness – Bootcamp at the 201 Portage Plaza

    Recurring
    201 Portage Plaza 201 Portage Avenue, Winnipeg, Manitoba, Canada

    BOOTCAMP: Get ready to move, sweat and have fun training outdoors!  These full-body workouts will incorporate functional movement using minimal equipment while building strength and improving your fitness. All you need is a water bottle…

  • Exchange Summer Fitness – Yoga in Stephen Juba Park

    Recurring
    Stephen Juba Park 130 Galt ave, Winnipeg, Manitoba, Canada

    YOGA: This class will focus on building a strong foundation or yoga and everyday life.  You can expect to learn proper form, breathing techniques, while creating a strong mind and body with each session.  All…