YOGA: This class will focus on building a strong foundation or yoga and everyday life. You can expect to learn proper form, breathing techniques, while creating a strong mind and body with each session. All you need is a mat or towel to participant, all levels are welcome!
Location – Stephen Juba Park
Break up your day and join the Exchange District BIZ and Sport Manitoba Fitness Centre for FREE fitness classes three times a week. Grab your coworkers and a water bottle for some light movement and waterfront park views.
Full Schedule: https://exchangedistrict.org/summerfitness/